Resistance Loop Exercise Bands for Home Fitness, Strength Training, Physical Therapy - Set of 5

Daily Workout: Start Your Training

This versatile set of resistance bands integrates a wide range of exercises, including general workouts, fat burning, body shaping, massage therapy, injury rehabilitation, stretching and relaxation, as well as muscle-carving routines. It's perfect for popular workout programs like Beach Body, HIIT, Insanity, Muscle Carving, P90x, Pilates, and Yoga. The bands also serve as rehabilitation helpers for sports injuries (e.g., torn ligaments, MCL, ACL, joint or muscle sprains), fractures, and post-operative physical recovery.

Five Levels of Increasing Resistance

The set includes 5 rubber resistance bands with the following resistance levels: - X-Light (10-18 lbs) - Light (18-25 lbs) - Medium (25-33 lbs) - Heavy (35-40 lbs) - X-Heavy (40-48 lbs)

This range allows users of all fitness levels to challenge themselves and progress over time.

Customer Reviews - 4.3 out of 5 stars (4,768 reviews) - 4.5 out of 5 stars (463 reviews)

Pricing - X-Light: $9.95 - Light: $14.99 - Medium: $24.95 - Heavy: $14.99 - X-Heavy: $19.95

Main Training Areas - Strength training, workouts, and physical therapy - Legs, arms, and buttocks

Tension Levels - 10-48 lbs - 5-100 lbs - 5-125 lbs

Uses - Workouts at home, gym, or outdoors

High-Quality Exercise Bands These 12-inch by 2-inch heavy-duty loop resistance bands are perfect for users of all skill levels, from beginners to advanced fitness enthusiasts. The extra-light and light bands are great for those starting out, while the medium, heavy, and extra-heavy bands cater to more intermediate and advanced strength training.

Versatile and Integrated Design The resistance band set can be seamlessly integrated into various popular workout programs. They are also suitable for general exercise, stretching, strength training, and power weight programs. The included carry bag makes it easy to take the bands with you and use them anywhere, whether at home, in the gym, or outdoors.

Multiple Applications While these resistance bands are commonly used for sports and fitness, physical therapists often utilize them for rehabilitation, helping patients recover from leg, knee, and back injuries. They are also perfect for use by women after pregnancy and birth to maintain their physical shape.

Superior Quality and Safety All of the exercise resistance bands undergo thorough testing before shipping, ensuring a worry-free experience and easy-on-skin usage. The included instruction booklet provides dozens of illustrated exercises targeting different muscle groups, such as legs, arms, back, shoulders, ankles, hips, and stomach.

What You Get - USA-designed exercise bands with color-coded resistance levels - Portable travel carry bag - Instruction guide

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