Serious Steel 41 Assisted Pull-up Band, Resistance Band Sets for Stretching, Powerlifting, and Resistance Training

The Complete Band Set (6 bands) is currently on sale. This set includes the following: #0 (2 lb. - 15 lb.), #1 (5 lb. - 35 lb.), #2 (10 lb. - 50 lb), #3 (25 lb. - 80 lb.), #4 (50 lb. - 120 lb.), and #5 (60 lb. - 150 lb.) bands.

Bands #0, #1, #2, and #3 are best suited for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and as assistance for upper body lifters to increase the resistance for bicep and triceps exercises. These bands are great for beginners and light weightlifters.

The larger bands, #4 and #5, are typically used for obtaining maximum resistance with exercises such as squats, deadlifts, leg presses, and shrugs. All the bands can be used to safely increase the intensity of a workout without adding additional weights to a bar. For stronger lifters, the bands will provide considerable resistance for bicep and tricep exercises. Bands #3 and #4 can also be used by stronger benchers, and with exercises involving the lower body, including the calves, quads, hamstrings, and glutes.

The complete set offers six sizes of bands suitable for any exercise. The specifications are as follows: #0 Band (2.5 mm, 2-15 lbs.), #1 Band (1/2" x 4.5mm, 5-35 lbs.), #2 Band (13/16" x 4.5 mm, 10-50 lbs.), #3 Band (1.125" x 4.5 mm, 25-80 lbs.), #4 Band (1.75" x 4.5 mm, 50-120 lbs.), and #5 Band (2.5" x 4.5 mm, 60-150 lbs.).

The bands are made of 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens). However, if you have a sensitivity to latex, it is recommended to use this product with caution. The set does not include colored storage rubber bands.

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