Pullup Assistance Bands (10-175lbs) - Best for Pullup Assist, Chin Ups, Resistance Bands Exercise

RESISTANCE BANDS FOR PULL UP TRAINING

If you want to train your upper body, you know how good pull-ups are for you. The problem is that it's very hard to increase the amount you can do without some help. These resistance bands are the solution. Do as many pull-ups as you can without the band first. When you can't do any more, add another thin band or use just one thicker band and squeeze out your last few reps. Do this on a regular basis, and you'll be stringing together multiple pull-ups in no time!

RESISTANCE BANDS FOR TRICEPS AND BICEPS

These resistance bands are great for smaller muscle groups like biceps and triceps too. As the bands stretch, the resistance increases, so as you're doing biceps or tricep curls, your muscles are actually getting taxed the most at the end of the exercise, which is actually much superior to using traditional dumbbells.

RESISTANCE BANDS FOR STRETCHING AND MOBILITY

While many athletes use these resistance bands, the trainers at WOD Nation are increasingly encouraging them to also use them for mobility and stretching. Attach the band to a pull-up bar and grab it with one hand while leaning back to give the shoulders a great stretch, for example. There are many resistance band mobility videos on our WOD Nation Gear website.

RESISTANCE BANDS FOR STAYING IN SHAPE WHILE TRAVELING

Believe it or not, if you just stick one or two resistance bands along with a WOD Nation jump rope in your suitcase before you leave on a business trip or vacation, you'll have everything you need to stay in great shape, even if there isn't a CrossFit box or gym where you're staying!

Loop Band Resistance Levels: * 1/2" | Red | 10 to 35 Pounds of Resistance * 3/4" | Black | 30 to 50 Pounds of Resistance * 1 1/8" | Purple | 40 to 80 Pounds of Resistance * 1 3/4" | Green | 50 to 120 Pounds of Resistance * 2 1/2" | Blue | 60 to 150 Pounds of Resistance

100% Pure - Only the purest 100% natural latex rubber, making these not only the most durable but also very eco-friendly.

Single #3 (Purple) Band - not a set: This band measures 1 1/8 inch wide, 4.5 mm thick, and 41 inches in length. It offers resistance from 40-80 lbs. The #3 band provides a strong amount of tension for the resistance training of small muscle groups (arm curls) and moderate resistance on the larger muscle groups (band squats). These are great for stretching, speed and agility training, or even adding them to your barbell for bench press, squat, or deadlifts.

Make Fast Progress With Your Pull Up Progression: Don't have strict or kipping pull-ups yet? Use one (or better yet two) of these to jump-start your assisted chin-up training. This cross-training equipment is used in gyms around the world and also works great on a home door chin-up bar.

Combine Two Different Bands to Boost Your Strength Fast: We recommend that athletes use one light band and one heavy band together. Start your workout with the thin band. Then, when you tire out, switch to the thicker fitness band. Finally, to squeeze out the last few reps, add them both together.

Perfect For Home Workout: Our resistance bands can help you get a full-body workout at home or in the great outdoors. Stay whole-body fit from the safety of your home.

Great Traveling Gym: No matter where you go, take a few resistance bands with you for a full-body workout from anywhere.

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